There is no one-size-fits-all approach to better sleep.
Our Philosophy
Every child is different. Every family is different. And just like the tides, children's sleep changes with time.Â
We combine evidence-informed sleep education with an individualized approach that considers your child's unique personality and sleep needs, along with what feels realistic for your family.
We'll work together to understand what is happening, and find a path forward to the rest that you and your child deserve. With the right tools and support, we'll help your little one catch their sleep wave!
You know your child best. We're here to bring the sleep expertise, guidance and support.
What Families Are Saying
"Our experience with Rachel was incredible from start to finish. She was knowledgeable, supportive, and genuinely invested in helping our family succeed. She took the time to understand our daughter's needs and created a plan that felt realistic and personalized.
​
During the moments that were difficult, Rachel was always there to answer questions, offer reassurance, and help us stay on track. Her support gave us the confidence to trust the process.
​
The results were truly life-changing. Not only did our daughter learn healthy sleep habits, but Rachel gave us our evenings back and our bed back. The positive impact on our entire family's well-being has been immeasurable. We are so grateful for her guidance and would wholeheartedly recommend her to any family looking for sleep support."
Courtney
"Working with Rachel has been one of the best decisions we made for our family. It has changed our lives as a family but also our little girl is so much happier and well rested.Â
​
From our very first conversation, she was incredibly kind, respectful, and easy to talk to. She took the time to really get to know our babies sleep habits, our daily routine, and, most importantly, what we were comfortable with as parents before creating a personalized sleep plan.
​
Rachel is extremely knowledgeable and always had answers to every question we had. She never made us feel judged and was always supportive and encouraging throughout the entire process.
​
What stood out the most was how personalized her approach was. She truly listened to our concerns and tailored everything to fit our family rather than using a one-size-fits-all method. Her patience, compassion, and expertise gave us the confidence we needed every step of the way.
Â
We are so grateful for Rachel’s support and would highly recommend her to any family looking for a caring, knowledgeable, and dedicated sleep consultant. She made such a positive difference for our family when we really were at our lowest and thought we were out of options and we couldn’t be happier with our experience."
Madi
